Sorry I haven't been on for so long, busy time of year.
well about two weeks back I had a bad cold/ flu type thing, hence the last post. Sadly colds and flu set me back. Anxiety problems usually start after a flu/ cold, so its not surprising that after you have one, anxiety gets worse.
Thankfully I have started going out again although it feels like i have started from the beginning. The first few times I went out, I was extremely nervous by the time I had gotten down the road. every time a person went past I would feel even worse.
All I can do is carry on with getting out and hope things ease off again soon. Although with a new niece and nephew on there way very soon, something tells me its going to get quite busy around here.